Netball New South Wales (NSW) is excited to announce the official launch of the Walking Netball website with multiple NSW Associations to begin the eight week walking netball exercise classes from the 15th of October. Register as a participant today!
Walking Netball removes participation barriers for senior women and men, helping them experience the many on-going health and social benefits of staying active by enjoying games of netball.
The following Associations are will shortly be hosting these free eight-week walking netball exercise classes: Penrith District Netball Association, Blue Mountains Netball, Fairfield Netball, Parramatta Auburn Netball, Manly Netball Association, Gosford Netball Association, Newcastle Netball Association, Orange Netball Association. Find your nearest Walking Netball centre today!
Walking Netball is a health and wellbeing program catering to all fitness levels. The program brings together a variety of low-intensity cardio, strength, balance, stretching workouts, a range of fun netball drills with a game to finish off the session. Each session lasts for around 60 minutes.
Everyone is welcome to enjoy Walking Netball regardless of physical fitness, age or previous netball experience.