WED
15
NOV
Connect & Learn with Chris Portlock
Want to know how you can get more out of your athletes and to train smarter?
* it's key to design and implement pre-hab routines that are not only work but also bring enjoyment to the training process.
* focus on fun and relevant pre-hab exercises, you can proactively prevent injuries and enhance overall fitness.
* warm-ups are also an area where if designed relevant for your athletes, it can help prepare them to be mentally and physically ready for your sessions, matches and tournaments.
More in Coaches
SAT
31
OCT
Coaches
Intermediate Coach Practical Assessment Workshop
SHOALHAVEN
Sat 31 Oct, 8:30am
-
1:30pm
Shoalhaven Netball Association
Sat 31 Oct, 8:30am
-
1:30pm
, Shoalhaven Netball Association
$75.00
SAT
07
NOV
Coaches
Development Coach Workshop
Eastwood Ryde
Sat 07 Nov, 9:30am
-
2:30pm
Bennelong Sports Centre
Sat 07 Nov, 9:30am
-
2:30pm
, Bennelong Sports Centre
$75.00
SAT
14
NOV
Coaches
Intermediate Coach Practical Assessment Workshop
Eastwood Ryde
Sat 14 Nov, 9:30am
-
2:30pm
Bennelong Sports Centre
Sat 14 Nov, 9:30am
-
2:30pm
, Bennelong Sports Centre
$75.00
SUN
22
NOV
Coaches
Development Coach Workshop
Young & District
Sun 22 Nov, 10:00am
-
3:00pm
Young & District Netball Association
Sun 22 Nov, 10:00am
-
3:00pm
, Young & District Netball Association
$75.00