TUE
17
JUN
Fuel for Success with Allie Smith & Teigan O’Shannassy
Join us for a special online session with NSW Swifts players Allie Smith and Teigan O’Shannassy.
Fuel for Success is an interactive workshop designed to educate and empower athletes on the importance of proper nutrition for performance, well-being, and long-term health.
Led by Allie and Teigan, the session includes personal fueling stories, practical nutrition tips, group activities, self-awareness exercises, goal setting, and a discussion on energy availability.
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